用JAVA写个程序帮我插入表数据

好的，我可以为您提供一个简单的JAVA程序来插入表数据。以下是示例代码：

import java.sql.*;

public class InsertData {
   static final String JDBC_DRIVER = "com.mysql.jdbc.Driver";  
   static final String DB_URL = "jdbc:mysql://localhost/EMP";

   static final String USER = "username";
   static final String PASS = "password";
   
   public static void main(String[] args) {
   Connection conn = null;
   Statement stmt = null;
   try{
      Class.forName("com.mysql.jdbc.Driver");

      System.out.println("Connecting to database...");
      conn = DriverManager.getConnection(DB_URL,USER,PASS);

      System.out.println("Inserting records into the table...");
      stmt = conn.createStatement();

      String sql = "INSERT INTO Employees " +
                   "VALUES (100, 'Zara', 'Ali', 18)";
      stmt.executeUpdate(sql);
      sql = "INSERT INTO Employees " +
                   "VALUES (101, 'Mahnaz', 'Fatma', 25)";
      stmt.executeUpdate(sql);
      sql = "INSERT INTO Employees " +
                   "VALUES (102, 'Zaid', 'Khan', 30)";
      stmt.executeUpdate(sql);
      sql = "INSERT INTO Employees " +
                   "VALUES(103, 'Sumit', 'Mittal', 28)";
      stmt.executeUpdate(sql);

      System.out.println("Inserted records into the table...");

   }catch(SQLException se){
      se.printStackTrace();
   }catch(Exception e){
      e.printStackTrace();
   }finally{
      try{
         if(stmt!=null)
            conn.close();
      }catch(SQLException se){
      }
      try{
         if(conn!=null)
            conn.close();
      }catch(SQLException se){
         se.printStackTrace();
      }
   }
   System.out.println("Goodbye!");
}

请注意，您需要将代码中的数据库连接信息更改为您自己的数据库信息。