Answer in English, Help me prepare an answer for the IELTS speaking test in part3. The question is:How do we stop an argument from escalating into a fight?

在避免辩论升级为争执时，有几种方法可以帮助。首先，双方应该保持冷静和理性，不要在情绪上冲动。其次，应该有礼貌地听对方的意见，并尝试理解对方的立场。第三，双方应该努力寻找共同点，并尝试达成共识。最后，如果辩论已经升级为争执，双方应该暂时终止讨论，冷静思考后再继续讨论。

In preventing an argument from escalating into a fight, there are several methods that can be helpful. Firstly, both parties should maintain a calm and rational attitude, and avoid being impulsive emotionally. Secondly, they should listen politely to each other's opinion and try to understand each other's point of view. Thirdly, both parties should try to find common ground and attempt to reach a consensus. Finally, if the argument has already escalated into a fight, both parties should temporarily end the discussion, and cool down and then continue the discussion.